第七届世界客商大会骑行活动举行 500骑手梅州竞速|99无码熟妇丰满人妻啪啪
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中新网梅州11月22日电 (记者 王坚)第七届世界客商大会系列活动之“喜德盛·骑聚梅州”骑行活动22日在广东梅州启动。500名骑行爱好者以骑行之名相聚梅州,用车轮代替脚步,共同感受梅州的活力与魅力。

活动正式开始前,喜德盛小熊车队带来暖场表演。4名自由式小轮车选手先后表演空中放双手、空中360度转体、空中超人、单车后空翻、空中神龙摆尾等经典特技动作,精彩表演博得阵阵欢呼和掌声,将现场气氛引向高潮。
随着骑行活动正式启动,500名骑手从世界客商中心出发,沿着风景秀美的省道223线骑行,到梅县区丙村镇后折返,最终返回世界客商中心,路程共40公里。这一路上,青山相伴、绿水环绕,骑手们亲身感受如诗如画的自然生态、底蕴深厚的客家文化和日新月异的城乡风貌。他们以车会友,在骑行中加深了解、增进情谊,为第七届世界客商大会拉开一个激情澎湃的序幕。
梅州市人大常委会副主任谢文威指出,作为第七届世界客商大会的系列活动之一,“骑聚梅州”活动所倡导的坚韧不拔、勇攀高峰的竞技精神,与世界客商们筚路蓝缕、开拓进取的创业精神一脉相承,与梅州推动高质量发展、阔步迈向新征程所需要的奋斗姿态高度契合。
谢文威表示,当前的梅州,正牢牢把握高质量发展这个首要任务,奋起直追、迎头赶上,全力建设苏区融湾先行区,处处涌动着创新创业的热潮,展现着开放包容的胸怀,希望汇聚各方力量宣传梅州、推介梅州、建设更美梅州,共同为全球客属地区的繁荣发展注入新动能。(完)
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