寻职教先贤足迹 上海中华职教社发布“职教之光”参访线路|成人午夜福利视频
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中新网上海7月21日电(范宇斌)近日,由上海中华职业教育社主办、上海黄浦中华职业教育社协办的“寻职教先贤足迹 聚统战文化之光”——走进中华职业教育社名人故居纪念馆活动在中华职业教育社旧址展厅举行,现场发布了“职教之光”参访线路。

作为2025年上海统战文化周主题演绎活动之一,本次发布的“职教之光”参访线路以中华职业教育社历史文脉为核心,精心选取了见证职教先驱奋斗历程的场馆,共同追寻职教先贤足迹,感悟跨越时空的职教情怀与使命担当。

“走进中华职业教育社名人故居纪念馆活动是上海中华职业教育社参访项目的3.0升级版。”上海中华职业教育社常务副主任、上海市政府参事胡卫表示,站在新的历史起点上,上海中华职业教育社将赓续先贤“为天地立心,为生民立命”的崇高品格,立足“串”字,打造精品思政研学路线;聚焦“融”字,策划特色主题展览;围绕“联”字,发挥桥梁纽带作用,将职教先贤精神转化为新时代统一战线工作的生动实践。

本次活动特邀黄炎培曾孙黄翔以“思抗日伟业,忆民主先驱”为题追忆先贤,讲述了黄炎培从创办职教社培养抗战人才到团结各界、共赴国难的感人事迹,展现黄炎培“追求进步、坚持真理、心向人民、矢志奋斗”的一生,诠释了老一辈民主人士与中国共产党肝胆相照的政治本色,更为当代青年树立了精神标杆。
活动现场,来自上海商业会计学校、中华职业学校、上海电影艺术职业学院的学生演绎了配乐朗诵《百年职教路 薪火永相传》和原创音乐剧《职教初心》。他们以艺术形式生动再现了职教先贤们筚路蓝缕、兴学强国的奋斗历程,用青春之声诠释了“技能报国、匠心筑梦”的时代担当。(完)
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